DiscoverThe Greg Carrasco ShowThe Greg Carrasco Show: Episode 220
The Greg Carrasco Show: Episode 220

The Greg Carrasco Show: Episode 220

Update: 2025-10-12
Share

Description

Greg is back after taking last week off for a family vacation! Greg chats with Deane Cole, founder of "Glo-On Coaching," a certified Senior Fitness and Wellness Coach and they discuss the importance of fitness and diet, especially in the colder months, and why muscle is the most overlooked anti-aging tool!

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Greg Carrasco Show: Episode 220

The Greg Carrasco Show: Episode 220

Greg Carrasco