The Gut-Brain Connection: What Your Stomach Is Telling Your Brain
Update: 2025-05-30
Description
The connection between your gut microbiome and mental health is fascinating. We explain how the gut and brain are intricately connected through physical and chemical pathways, and how the food we eat can influence mood, behavior, and mental wellbeing. Tune in to learn how you can use nutrition to enhance emotional wellness and mental clarity.
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