The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond: 135: Stress Relief and Burnout Prevention: Habits for Harmony in Midlife with Dr. Camila Moore
Description
On Episode #135 of the Habit Thrive Podcast, we are continuing on our Rest & Reset journey with a special interview!
I’m chatting with Dr. Camilla Moore, a Harvard-Trained Stress Management Instructor and Board Certified Lifestyle Medicine Professional who has extensive training in mind-body medicine.
Dr. Moore is a burnout interventionist and resilience expert dedicated to transforming how busy professionals approach stress management and work-life balance.
Her approach to how we understand and navigate stress pairs perfectly with a new year and a new chapter.
I’m so excited for you to join this special podcast episode and to hopefully pick up a new exercise to help bring more balance to your life!
Lorrie xoxox
Connect with Dr. Moore:
LinkedIn: https://www.linkedin.com/in/camilla-moore-dc/
Instagram: https://www.instagram.com/drcamillamoore/
Website: https://thewellnesscabinet.co/
Loving the show? Let’s connect! Find me:
Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years
Instagram: @Habitguru365
Website: lorriemickelson.com
Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
Episode:
Podcast: https://lorriemickelson.com/
United States
