Regret cuts deepest when we realize we were the one who inflicted the sting. Kicking off with Aesop’s “The Eagle and the Arrow,” we unpack why self-inflicted pain feels heavier than setbacks dealt by others and how that clarity can become your turning point. From health wake-up calls to relationship choices and career stalls, we get honest about the subtle ways we feather our own arrows—overindulgence, rushed trust, and the quiet erosion of procrastination.

And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"

These prompts are perfect if you:

🎯 Feel lost in direction.

📉 Battle feelings of inadequacy or constant comparison.

😕 Experience restlessness.

📆 Find goal-setting or motivation challenging.

😐 Simply feel 'meh'.

Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠

👉 Click here to get them for FREE 👈