The Healing Power of Movement and Expression
Description
Summary:
In this enlightening conversation, Stashia Jeanette and Catherine Vincent explore the multifaceted journey of holistic healing, intuition, and personal growth. Catherine shares her experiences with yoga, expressive arts, and the profound impact of her dog, Bodhi, on her spiritual awakening. They delve into the significance of clairsentience, the importance of setting boundaries, and the role of elemental dragons in healing practices. The discussion also touches on the connection between animals and spiritual guides, the power of manifestation, and the influence of astrology on personal development. Throughout the conversation, Catherine emphasizes the importance of playfulness, humor, and community in the healing process, creating a rich tapestry of insights for listeners seeking to deepen their understanding of themselves and their spiritual journeys.
Takeaways:
Catherine is a holistic medical intuitive and energy channeler.
Her journey began with yoga and meditation to reconnect with her body.
Freestyle dancing helped her release stuck emotions and trauma.
Improv classes brought back her sense of playfulness and joy.
Pets can significantly impact personal growth and social interactions.
Catherine experienced a spiritual awakening after adopting her dog, Bodhi.
Clairsentience allows her to receive intuitive hits about herself and others.
Setting boundaries is crucial for personal well-being and self-care.
Working with elemental dragons can aid in healing and manifestation.
Grounding practices, like being in nature, enhance spiritual connection.
Chapters:
00:00 Introduction to Holistic Healing and Intuition
03:10 The Journey of Embodiment and Self-Discovery
05:59 Exploring Expressive Movement and Improv
08:46 The Role of Pets in Healing and Connection
11:41 Clairvoyance and Intuitive Development
14:31 Navigating Personal Growth and Self-Discovery
17:24 The Power of Energy Healing and Intuition
20:11 Understanding the Role of Dragons in Healing
22:51 The Importance of Grounding and Nature
25:43 The Connection Between Animals and Spiritual Guides
28:26 The Journey of Self-Discovery and Spiritual Awakening
31:18 The Role of Humor and Playfulness in Healing
33:57 The Impact of Past Lives on Current Experiences
36:47 The Importance of Community and Connection
39:41 The Journey of Self-Acceptance and Empowerment
42:19 The Role of Intuition in Daily Life
45:10 The Importance of Authenticity and Truth
47:58 Conclusion and Future Aspirations








