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The Health Episode // Sensitivity As Resilience with Anthia Koullouros

The Health Episode // Sensitivity As Resilience with Anthia Koullouros

Update: 2025-03-09

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A story about a free bottle of French perfume and whether sensitivity makes us more or less resilient. With esteemed and ever-so-lucid naturopath, herbalist & author Anthia Koullouros of Apothēca Organic Teas & Apothecary.

* What’s making us all so sick?

* How to untangle complex & confounding health crises

* Polyvagal theory & nervous system truths

* Practitioner perspectives: holding space for uncertainty

* What a regulated nervous system isn’t

* Resisting business growth & hustle culture

LINKY POOS 🧙‍♀️

Anthia’s home on the web

Anthia’s Autumn reset [Starts March 17!]

Anthia on Instagram

Anthia on Substack

What is polyvagal theory?

🧡🧡🧡 Support Reskillience on Patreon 🧡🧡🧡

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The Health Episode // Sensitivity As Resilience with Anthia Koullouros

The Health Episode // Sensitivity As Resilience with Anthia Koullouros

Catie Payne