The Hidden Cost of Ignoring Your Energy Why You Feel Drained, Unclear, and Off Purpose
Description
Why you still feel drained even when you’re doing everything right is the question guiding this thoughtful conversation with Elika Tasker Energy Optimization Coach and Founder of The Health Concierge. Hosted by Soniyaa Kiran Punjabi Founder of Illuminations this episode explores why burnout brain fog and emotional fatigue often persist despite healthy habits and structured routines.
Together Soniyaa and Elika bring attention to subtle signs of energy misalignment and help clarify how to listen to the body in ways that support clarity wellbeing and flow. They offer grounded insights into how emotional energy nutrition environment and even lunar cycles influence how we feel show up and function.
If you're someone who feels like you're doing all the right things but still feel off this conversation offers clarity and practical awareness to help you reset
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