The Human Brain has 70K Thoughts PER DAY - Pick 3 Traits To Work On Changing Some of Those Narratives
Description
The human brain has 48 thoughts per minute 70,000 thoughts PER day
That means we have a hell of a lot more conversations with ourselves than we do anyone else.
We get a thought, we internally have a quick dialogue, do the thing or don’t do the thing -- our body shoots off a feeling and we either pounce or back away from it.
So going after a goal or a dream or just simply making a tough decision often feels like push & pull.
Well how you’ve interacted with yourself in the past, the experiences you’ve seen, the words you’ve heard all of this starts to play a role into how you form into an adult. And one by one those experiences start to dictate how your life pans out because your believing and listening to old traits & habits.
Today’s solo time I want you to challenge yourself to push past some of those 70,000 thoughts and narrate your future. Pick 3 traits you want to work towards becoming for your future self.
Me I’m shooting to be: Enthusiastic, Valuable and Present
Share with me yours @collblum. Let’s grow together!
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