The Impact of Social Media on Anxiety
Description
In this episode, I discuss the impact that social media has on anxiety and mental health, as well as strategies to minimize its effect on your anxiety.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!
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