DiscoverThe Color Curve PodcastThe Importance of Checking In with Yourself!!
The Importance of Checking In with Yourself!!

The Importance of Checking In with Yourself!!

Update: 2021-06-09
Share

Description

Join me as I sit down with Psychologist, Educator and Founder of Rione Inspires, Akeisha Rione! We identify Good Stress vs Bad Stress,  Importance of CHECKING IN WITH YOURSELF,  Limiting Social Media as a Podcaster and applauding Naomi Osaka's decision to protect her peace!!! 
@akeisharioneinspires

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Importance of Checking In with Yourself!!

The Importance of Checking In with Yourself!!

@MizzToree