The Importance of Exercise and Eating Well - Jeremy Marsh
Update: 2021-01-08
Description
In our very first episode, we chat with our good friend Jeremy, who has recently changed up his lifestyle and prioritised his health. We chat about the importance of exercise coupled with nutrition, and how he was able to reduce his high blood pressure medication.
Book referenced at 15:10 was "How Not To Die" by Dr Michael Gregor
https://nutritionfacts.org/book/how-not-to-die/
Follow us on instagram for updates
https://www.instagram.com/haltstore_
Show Host and co-founder of Halt :
Ryan Cowan
http://instagram.com/ryanjaycowan/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
