In this episode, Brooke Boskovich, a functional dietician specializing in fertility and hormone balance, returns to The PreConception Podcast to talk about nutrition and its impact on sperm health.  You'll learn the affect that nutrition has on sperm quality, how to improve the quality of your sperm before conception, and the nutrients that are important to achieving optimal health outcomes from conception. 

Brooke’s Favorite Supplement Brands: Pure Encapsulations,  Integrative Therapeutics,  Beli Baby (save 10% with code Preconception10)

At-home Semen Analysis: Legacy (save 10% with code preconception)

You can learn more about Brooke on her website at www.brookebnutrition.com or by following her on Instagram @the.fertility.dietitian.

Save $50 off your Essential test package at www.preconceptiontest.com with promo code PODCAST. Connect with us!  Instagram: @preconceptiontest | Website: preconceptiontest.com |  Email: podcast@preconceptiontest.com

The information provided in this podcast is for educational purposes only and should not be interpreted as medical advice. Please speak with your healthcare provider to learn more about your health before pregnancy.