DiscoverOne Millennial Questioning...EverythingThe Importance of Rest & 5 Tips to Recharge
The Importance of Rest & 5 Tips to Recharge

The Importance of Rest & 5 Tips to Recharge

Update: 2021-03-02
Share

Description

In today's world, we're often told to put our nose to the ground and keep our head down in order to get into GRIND MODE. Our lives are hurried, and there is always lots to do and goals to accomplish while we focus on chasing our dreams and achieving success. In glamorizing this way of life, it can be easy to forget to find moments of time to break free from the hustle and bustle so that we can recharge. In this week's episode, we're diving into 5 different ways to find those pockets of time in a busy world.  


Instagram: @cayylynn_ or @thegroundedpod 


LET'S KEEP THE CONVERSATION GOING ONCE THE EPISODE ENDS! You can send Cayla a DM on Instagram or email thegroundedpod@gmail.com to share YOUR thoughts about today's topic. We're in this thang together 🌱 


Be sure to subscribe/follow, rate, and review the podcast. Episodes released EVERY TUESDAY!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Importance of Rest & 5 Tips to Recharge

The Importance of Rest & 5 Tips to Recharge

Cayla Bledsoe