The Incredible Bulk
Update: 2025-12-03
Description
S3E37 - In this episode of Unaccompanied Adult, Joe Diaz reflects on the holiday season, sharing personal anecdotes about Thanksgiving, the challenges of maintaining a fitness journey, and the cultural nuances of holiday celebrations. He humorously discusses the temptations of holiday foods, the pressure of family gatherings, and offers practical tips for avoiding holiday weight gain. Joe emphasizes the importance of balance, hydration, and starting fitness resolutions before the New Year.
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