The Journey of Completing a 100 Mile Ultramarathon with Anthony Smith
Update: 2021-09-15
Description
In this episode, I interview former Army Ranger Anthony Smith, who just completed his first 100 mile ultra marathon. Anthony is not new to stepping out of his comfort zone as he has completed Ranger school, triathlons, and other ultramarathons, but he said this 100 mile race was one of the most challenging. If you're interested in running or ultra running this episode is perfect for you. We talk about nutrition plans, drop bags, aid stations, supplements, first aid items, and various other topics.
Instagram: @rangersmitty
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