Embark on a journey into the serene world of float therapy with Renee Rowland in this episode of the Floating Away podcast. Discover how floating in a float tank, immersed in pure Epsom salts and sensory deprivation, can induce deep relaxation, alleviate stress, and unlock a myriad of health benefits. From muscle relief to mental rejuvenation, explore the profound effects of floating on both body and mind. Learn about the ideal session duration, the significance of multiple floats, and the inclusivity of this therapeutic experience for individuals of all ages. Join us as we delve into the transformative art of floating and uncover the secrets to achieving profound tranquility and well-being.