The Kriya Started Teaching Me
Update: 2025-11-13
Description
After hitting an emotional threshold, Arejay turned to a kriya practice rooted in breath and movement—not just to cope, but to listen. In this raw and reflective episode, she shares how a 21-day challenge unexpectedly evolved into 110+ days of daily practice, teaching her to root instead of brace, adapt instead of collapse, and use her body as a source of wisdom. This isn't a how-to—it's a real-time unraveling of how spiritual tools can become personal lifelines.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
