Do you ever wonder how some people radiate joy and attract success effortlessly? You can unlock those same secrets and transform your life into a journey overflowing with joy, grace, and purpose. Learn how to break free from the chains of blame, shame, or guilt and embrace your most authentic, empowered self. Discover the path to a life you’ve always dreamed of. 

“Hot messes are my thing, but so are infinite possibilities.” – Kristin Sparks (1:02 )

In this episode, we bring the inspiring story of Kristin Sparks, author, retreat leader, and motivator known for her infectious sense of humor and unwavering resilience. After overcoming profound personal challenges—including a severe injury and battling cancer—Kristin discovered the transformative power of her joy, gratitude, and inner strength. She shares her insights on how you get to live a life filled with infinite possibilities despite facing adversity and explains how to embrace the law of attraction, laughter, and mindfulness and find your true purpose.

The hardest challenge I've ever had was releasing my own shame and guilt over not being able to be the mom that I wanted to be. It really was a process of forgiveness.” -Kristin (21:14 )

Are you ready to uncover life's infinite possibilities and live in joy, grace, and empowerment? Learn how to transform obstacles into opportunities and cultivate a life full of laughter and joy.

"Facing death with cancer was so much more personal. I had a choice: go through with the treatments or choose to die. That really isn't going to work for me after having done everything I did to get my body back."– Kristin (05:07 )

Feeling lost or unsure about your life's purpose? Kristin offers a step-by-step guide to finding your "why," the core of what drives you. You can build a foundation to discover your true calling by identifying two words that embody who you are. 

“You can choose to have a negative response to anything you want to, you know, again, just like it's a choice to be happy or joyous, you can choose to not be. You can choose to be negative.” -Kristin (16:20 )

“Your response determines your outcome. Choose joy.” – Kristin, (15:17 ).

Learn how Kristin taps into her inner guidance through daily meditation. Whether you’re a seasoned meditator or a beginner, her practical tips for creating a mindful and intentional practice will help you connect with your inner self and find peace amidst the chaos of daily life.

Kristin’s mentorship and community support advice will empower you to take that leap of faith. Hear about her own journey through mentorship and how it led her to launch the Sister Weird Foundation, which supports women in finding their true selves.

“Find the light in every situation and let it guide you.” – Kristin, (24:06 ).

“No matter what the quagmire is, no matter where you are in that sinking sand feeling, there's a hand, and that hand is mine. I am here to support you, inspire you, and guide you through it.”- Kristin(23:50 )

Join us as Kristin reveals her journey of self-discovery, her approach to finding joy in everyday moments, and her tips for unleashing your best self.

In this episode:

• (01:02 ) Kristin’s affinity for hot messes


• (01:50 ) Facing death and finding joy


• (06:52 ) Finding your “Why”


• (10:43 ) Mentorship and reinvention


• (11:20 ) The Sister Wyrd Foundation


• (12:43 ) Infinite Possibilities and Canfield Methodology


• (16:54 ) Tapping into inner guidance


• (19:34 ) The journey to finding God


• (21:09 ) The hardest challenge 


• (21:13 ) Overcoming guilt and forgiveness


• (22:34 ) Perseverance and self-doubt


• (22:50 ) Taking the leap


• (23:22 ) Being the hero


• (23:50 ) Kristin’s message of hope

Resources and Links 

Weeks of Hope

• https://www.52weeksofhope.com/       

• https://www.linkedin.com/in/lauren-abrams-83b8b421/ 

• https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA

• https://www.facebook.com/52weeksofhope/

• https://www.instagram.com/52weeksofhope/

• https://twitter.com/52weeksofhope 

If you want to start your Podcast

• Podify - Website 

About  Kristin Sparks

Kristin Sparks is a best-selling author, keynote speaker, and transformational retreat facilitator. As the CEO of WRAR, Inc. and Executive Director of The Sister Wyrd Foundation, she empowers individuals through innovative self-discovery experiences. A podcast host and Canfield Methodology trainer, Kristin inspires with her personal story of resilience and her dedication to helping others find their true selves.

 Kristin Sparks on Social Media

•  Kristin Sparks–  Website


•  Kristin Sparks- LinkedIn

Lauren and Kristin will help you discover:

• The secrets behind the Law of Attraction and how it works.


• How to create a list of 100 things that make you smile and elevate your daily happiness.


• Insightful advice on meditation and its role in inner peace and guidance.


•  Strategies to overcome fear and take the leap into your true calling.


•  The importance of mentorship and how to find the right mentors for your journey

Whether you're facing personal challenges or simply looking for inspiration and motivation, this episode is for you!

Key Takeaways 

"Fear is just excitement. It's just excitement in a different package."-Kristin (09:14 ).

"If you're taking just a little bit more responsibility for yourself than you were yesterday, you're doing a huge step in the right direction."- Kristin  (15:02 )