DiscoverThe Lifehack ShowThe Lifehack Show - Manage Your Energy, Not Your Time with Anna Schaffner
The Lifehack Show - Manage Your Energy, Not Your Time with Anna Schaffner

The Lifehack Show - Manage Your Energy, Not Your Time with Anna Schaffner

Update: 2022-09-06
Share

Description

In this episode of The Lifehack Show, Carl Pullein sits down with Anna Schaffner, Exhaustion and Burnout coach.



Anna is a writer, coach and professor of cultural history. She has written books on the history of exhaustion and the art of self improvement. Anna is deeply passionate about helping people transition from a state of exhaustion to a state of vitality in which they can direct their energy to what really matters in their life. And this is what she is sharing in this episode of The Lifehack Show.



To learn more about Anna Schaffner:


Website: https://www.annakschaffner.com/



=====FOLLOW US=====


Website: https://www.lifehack.org/


YouTube Subscribe: https://www.youtube.com/channel/UCYgC


IG: https://www.instagram.com/lifehackorg/


FB: https://www.facebook.com/lifehackorg/

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Lifehack Show - Manage Your Energy, Not Your Time with Anna Schaffner

The Lifehack Show - Manage Your Energy, Not Your Time with Anna Schaffner

Lifehack