Welcome to Season 2!

Thank you for tuning in while we took a small break to clear our minds and get prepared to bring you some great content this season!  We wanted to kick it off with chatting a bit about what is one of the biggest conditions that has been impacting the world, especially over the last year.  We have witnessed it in our clients, our colleagues, family members, and of course, ourselves.  Everyone talks about Stress and Burnout but do you know what it actually is?  Tune in as we chat a bit on the topic, but trust us this wont be the last time as this topic is way to large to fit in one episode.



RMTea Corner

Afternoon Tea (contains Tea) - You're guess is as good as ours!

David's Tea - Red Velvet Cake

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Links from Episode:

CAMH article on Stress - https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/stress

WHO ICD-11 Burnout - https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases

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