In this episode, Karissa recaps the soul-shifting magic of her recent Nicaragua retreat—from horseback rides and farm-to-table meals to quiet revelations and big releases under the stars.

But this conversation goes deeper than the beauty of retreat life. It’s about what happens after. When the bags are unpacked and the normal world returns.

✨ Why we need sacred space away from it all

✨ How clarity is born in stillness, but transformation lives in action

✨ What’s coming in 2026 (👀) and how to get on the waitlist

✨ And the truth about post-retreat support, accountability, and the work of becoming

This is for the ones who are craving space to hear themselves again. And for those who have already had the breakthrough— but need support holding it.

Your retreat glow deserves to last. And this episode will remind you how.

🎧 Tune in now & get ready to feel it all over again.

Email to join March 2026 Nicaragua Retreat Waitlist or learn more about working 1:1 with Karissa: hello@karissadean.com 

October 2025 Brasada Retreat Link: https://lp.constantcontactpages.com/ev/reg/9xw2xya/lp/5d095fd7-0dac-4643-a50a-667d528df279?source_id=481497c2-64ac-4542-8f23-fd36bd543b80&source_type=em&c=I-HGUL2xckzDtE37EVNsVTqfhW4yZJkczJu80fTN2Gdjwa0SHL9X1w==