The Mess Around: Embrace the Mess, Let Go of Stress

Update: 2024-06-13

Description

Heather and I are talking about the stress of being in the moment.

Expectations
We gain perspective from imperfect moments
Expectations get in our way

Heather and I want to hear about how you find balance between being in the moment and being messy.

https://www.psychologytoday.com/us/blog/the-big-reframe/202402/how-savor-every-moment-leads-to-unnecessary-parent-stress

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The Mess Around: Embrace the Mess, Let Go of Stress

#box-pro-ellipsis-173484756100344{-webkit-line-clamp:2;}The Mess Around: Embrace the Mess, Let Go of Stress

The Mess Around: Embrace the Mess, Let Go of Stress

Therapy Academy

The Mess Around: Embrace the Mess, Let Go of Stress