The Mind-Body Connection & a Wabi-Sabi-Well Approach to Movement

Update: 2020-03-02

Description

The mind-body connection, movement as medicine and the secret stories our bodies tell are some of the topics covered in this episode. We dive into somatic therapy, bodywork and all things physical therapy. Discover a Wabi-Sabi Well approach to movement and see how it differs from industry norms. By the end of the episode you'll be inspired to revolutionise the way you think about your body-mind, to charge your movement practices with transcendent meaning and get wabi-sabi with your workouts.

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The Mind-Body Connection & a Wabi-Sabi-Well Approach to Movement

Brieann from Wabi-Sabi Well

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The Mind-Body Connection & a Wabi-Sabi-Well Approach to Movement

Brieann from Wabi-Sabi Well

The Mind-Body Connection & a Wabi-Sabi-Well Approach to Movement