In this week's episode of Tinnitus on Your Mind I am talking about the mind body relationship with tinnitus. 

I will be discussing:

• how your thoughts, emotions, feelings and behaviour are all linked
• will you have sleep issues  with tinnitus?
• what is neuroplasticity?
• why self care is important

To discuss anything you have heard in today's episode you can find me on facebook at Tinnitus on Your Mind.