DiscoverThe Podcast Listener's Guide by The Podcast HostThe Model Health Show: How To Create A Sleep Sanctuary & Get The Best Sleep Ever
The Model Health Show: How To Create A Sleep Sanctuary & Get The Best Sleep Ever

The Model Health Show: How To Create A Sleep Sanctuary & Get The Best Sleep Ever

Update: 2016-02-23
Share

Description

Originally on The Model Health Show Ep86 Excerpt: We spend approximately 1/3 of our entire lives in a bedroom. That’s a long time to beanywhere… This is what makes your bedroom such a special place. And the environment in this room, whether you realize it or not, has a huge impact on your health and […]
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Model Health Show: How To Create A Sleep Sanctuary & Get The Best Sleep Ever

The Model Health Show: How To Create A Sleep Sanctuary & Get The Best Sleep Ever

The Podcast Listener's Guide by The Podcast Host