Discover100% HumanThe Mompreneur Who Runs, Jay Ell Alexander: Have the Courage To Flow
The Mompreneur Who Runs, Jay Ell Alexander: Have the Courage To Flow

The Mompreneur Who Runs, Jay Ell Alexander: Have the Courage To Flow

Update: 2021-11-30
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Jay Ell Alexander is the owner and CEO of Black Girls Run and a public relations specialist. She joins the podcast to talk with Karen about living life in the flow, no matter what curve balls are thrown.

Tune in every Tuesday for a new episode of the 100% Human podcast and subscribe wherever you listen to podcasts.

Episode topics and mentions

Motherhood

Entrepreneurship

Running

Being in the present

George Mason University

Nostalgia

TikTok

Mental health

Black Girls Run

COVID-19 pandemic

Boundaries

Breastfeeding


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Jay Ell Alexander on LinkedIn

Jay Ell Alexander on Instagram


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The Mompreneur Who Runs, Jay Ell Alexander: Have the Courage To Flow

The Mompreneur Who Runs, Jay Ell Alexander: Have the Courage To Flow

Karen Allen