We've been taught that supporting men's health somehow takes away from supporting women's health. This episode shatters that zero-sum myth, arguing that raising one boat raises all.

Host Buzz Bishop is joined by Nicky Dhaliwal (Canadian Men's Health Foundation), Mike Cameron (Connected Men), and Clair Davis (Midlife Mentors) to discuss why men's health is family health. 

The group gets honest about what they’re seeing in homes, workplaces, and communities: women feeling judged for supporting men; men afraid of mentoring after #MeToo; and young men experiencing anger at nearly double the national rate. 

They dive into startling CMHF research showing 50% of young men (19–29) are at risk of problem anger and violent impulses. The key to breaking this cycle and building resilience? Deep Connection

This episode offers tangible self-care and connection steps to support men's mental health:

• The Power of Exclusive Spaces: Why men-only workshops create a unique, safe dynamic where men feel permission to open up and be vulnerable.
• Be Curious, Not Assuming: Claire shares the need to be curious about the men in your life and avoid the shame-based assumptions that keep the shadow bag closed.
• Use Silence as a Tool: When you ask, "How are you?" allow the silence to breathe; that’s where the truth shows up.
• Emotions Drive Behavior: Mike explains the sequence: emotion → decisions → behaviors → results.
• Hug Until They Let Go: A beautifully simple piece of advice from CMHF/Blueprint for building stronger relationships with your kids.

A healthy man is not a perfect man. He just needs a thousand small acts of connection to move the needle. Tune in to find out how to create the space for those acts.

Follow Claire Davis

• Instagram - https://www.instagram.com/midlifementors/
• Youtube - https://www.youtube.com/c/themidlifementors
• Facebook - https://www.facebook.com/groups/themidlifementorscommunity
• Website - https://themidlifementors.com/

Follow Mike Cameron

• Instagram - https://www.instagram.com/mikecameron.ca/
• Youtube - https://youtube.com/mikecameronspeaks 
• Facebook - https://www.facebook.com/mikedavidcameron/
• X - Mike Cameron (@axiommike) / X 
• LinkedIn - https://linkedin.com/in/mikecameron
  Website - https://mikecameron.ca/
  TedX Talk - https://www.ted.com/talks/mike_cameron_redefining_badass_the_way_we_think_about_strong_is_wrong

Follow Canadian Men’s Health Foundation

• Website - https://menshealthfoundation.ca/
• Instagram - https://www.instagram.com/menshealthfdn/
• Facebook - https://facebook.com/menshealthfoundation

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