In this solo episode, Jena debunks the idea of perpetual resilience through a case study of one of her own clients. In this case study, the client's objective to just "optimize" actually uncovers a plethora of alarming health concerns in her gut. Jena discusses the diagnostic testing that led to her discoveries, as well as the protocol that ultimately gave this client more relief than she even came in for. In addition, Jena also elaborates on the cruciality of sleep when it comes to healing and restoration. If you're burned out from the busyness and chaos of your life and you're desperate for a reset, this episode was made for you.

To get in touch with Jena, check out innateclinicalnutrition.com. Follow @cnsunfiltered and/or @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!

Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show!

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