The Natural Glow Up: Facercise, Holistic Skin Care and Self-Care Practices with Trinh Georg
Description
K & G are joined by passionate advocate for inner and outer well-being, facercise expert, and natural skin-care connoisseur Trinh Georg. Trinh is fueled by her love for natural beauty and her belief in the transformative power of self-care and shares incredible tips and insights that go beyond skin deep. With a deep understanding of the connection between inner well-being and outer radiance, she encourages individuals to nurture their mind and body to achieve a harmonious and vibrant life. Her mission is to inspire and uplift women around the world.
Topics discussed in this episode:
Transitioning to foreign country with a 5 month old and navigating a new identity
How facial exercises contribute to skin health
Benefits and risks of using Gua sha
Specific techniques for using Gua sha on the face (chin, cheeks, and forehead)
Korean skincare products Trinh loves
Daytime versus nighttime skincare routines
Incorporating facercises into your everyday routine
Maintaining one's identity and self-care while managing the responsibilities of motherhood
Connect with Trinh:
https://www.instagram.com/trinhgeorgg/
https://www.tiktok.com/@trinhgeorg
https://www.youtube.com/@trinhgeorg
https://www.facebook.com/trinhgeorgg/
Connect with Kacie & Gianna:
https://www.motheruppod.com
https://www.instagram.com/motheruppod
https://www.youtube.com/@motheruppod
View full show notes at www.motheruppod.com
United States
