The Need For Speed | Ep #38 (BODY)

Update: 2024-08-05

Description

Want to be explosive? You need to train explosively

Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential

For training visit www.royalefitness.com

Let’s go

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The Need For Speed | Ep #38 (BODY)

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The Need For Speed | Ep #38 (BODY)

#box-pro-ellipsis-176299513609448{-webkit-line-clamp:2;}The Need For Speed | Ep #38 (BODY)

The Need For Speed | Ep #38 (BODY)

Matt Prince

The Need For Speed | Ep #38 (BODY)