In this episode I explore the neuroscience of cravings, what they are, mental models around them and how to move through them successfully to reduce and eliminate relapse.

The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:

1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry

2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings

3. Strong focus on tactical improvement in mental & emotional regulation

4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities

5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.

6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.

7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.

Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.

Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!

If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

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Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

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To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

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Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: Support@thestopdrinkingcoach.com