The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic
Description
We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.
The Night Shift is powered by Estée Lauder.
Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.
If in doubt, check with your health professional before trying any of the methods described in this series.
Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.
From HELLO! magazine
Producer: Millie Jackson
Editor: Celine Ponio Bagtas
Executive producer: Arianna Chatzidakis with support from Annie Tidd
Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
United States
