In this episode, Dr. Christine Malone interviews Kenra Henry, who, at just 29 years old, lost her husband in a tragic car accident. She discusses how she reacted when she found out, how she told her children and tried to help them get along. She shares how she was stuck in grief after his death and turned her life around by learning how to feel that pain to heal.

Kenra went on to write a book ADDICTED TO LOVE: A Healing Journal for Those Who Love Someone With An Addiction, available on Amazon. She is also a Transformational coach who empowers emotional healing & growth and advocates acceptance over avoidance.

Kenra's website and book:

https://calmingchaos.support/

https://www.amazon.com/dp/B0C4MN1GDH

Kenra's social's:

https://www.instagram.com/kenra.henry/

https://www.wellmeright.com/en/listings/1962360-mindful-recovery-with-kenra-transform-your-life-in-six-weeks