This episode takes a deeper look at Self-care. Beyond the bubble baths, beyond the shopping sprees, but delving into topics such as setting boundaries, learning to say no, positive self talk, and more! You will also learn ways to practice Physical Self-care, Spiritual Self-care, and Mental\Emotional Self-care.

Related Episodes

• "Invest in Your Mental Health" https://www.buzzsprout.com/1113380/15010972
• "Treat Yourself" https://www.buzzsprout.com/1113380/8547311
• "Is Self-care Selfish?"  https://www.buzzsprout.com/1113380/4205807

Scripture Mentioned

• Matthew 22:37-39   "And he said to him, “You shall love the Lord your God with all your heart and with all your soul and with all your mind. 38 This is the great and first commandment. 39 And a second is like it: You shall love your neighbor as yourself. "
• Psalms 127:2 “It is vain for you to rise up early, to sit up late, to eat the bread of sorrows; for so He giveth His beloved sleep.”
• 3 John 1:2 “Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.”

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