The POWER of a Fresh Start: The 3 Lessons from My Year of Reinvention

Update: 2024-01-23

Description

Feeling stuck in a rut? New year, same old you? You're not alone. This podcast is for anyone longing for a fresh start, but paralysed by fear, doubt, and loneliness. Join me as I share my raw and messy journey of my own reinvention, and the 3 powerful lessons I learned along the way.

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In Channel

"The Universe Got Your Back, Sis: Why Chasing Ain't Always Necessary"

2024-03-1215:31

Routines Rock... Until They Don't

2024-03-0512:26

The POWER of a Fresh Start: The 3 Lessons from My Year of Reinvention

2024-01-2316:46

Season 2 Trailer

2023-12-2601:26

Balancing Motherhood, Self Employment & Physical Fitness

2023-07-0422:20

What's the WORST that could happen?

2023-06-2021:13

RESET!

2023-06-0612:12

Do what YOU said YOU will do

2023-05-3020:12

Emotions (FEEL THE FEELINGS)

2023-05-1622:22

The 4'C of Confidence!

2023-05-0217:57

3 things I did differently in my second pregnancy

2023-04-1814:38

5 Daily Habits to Lead a better life

2023-04-0409:32

3 Types of Toxic People and ways to deal with them

2023-03-2116:17

3 reasons you don't have your dream body

2023-03-0719:06

The F WORD!

2023-02-2807:56

How and Why I found my first pregnancy hard

2023-02-1419:30

3 ways to improve your mindset when feeling down

2023-01-3111:55

3 Important lessons I have learnt being Vegan

2023-01-1723:22

Introduction : My Journey

2023-01-0316:19

Strong Like Mum X Gymshark Panel Talk

2024-03-0907:08

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The POWER of a Fresh Start: The 3 Lessons from My Year of Reinvention

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The POWER of a Fresh Start: The 3 Lessons from My Year of Reinvention

Cynthia Kesington

The POWER of a Fresh Start: The 3 Lessons from My Year of Reinvention