How well are you sleeping these days? Pain is God’s wake-up call to the soul (Psalm 32:1-4)Sin damages us physically, emotionally, and spiritually. David describes how unconfessed sin drained his strength and joy. Pain, though often normalized in our culture, is God’s loving pressure to alert us that we’ve strayed from His truth and need to return to Him. Confession is the doorway to forgiveness (Psalm 32:5)Confession means fully acknowledging our sin without excuses or blame-shifting. David resolved to stop hiding and honestly admit his wrongs to God. This wholehearted honesty opens the door to God’s mercy and releases us from guilt’s grip. Forgiveness lifts the burden of guilt and brings the joy of salvation (Psalm 32:6-7)When we confess, God removes the threat of judgment and becomes our refuge. His forgiveness doesn’t necessarily change our circumstances, but it turns groaning into praise and shelters us in times of trouble. Salvation is the heart of our worship and the motivation of our mission (Psalm 32:8-11)The forgiven are called to guide others toward God, urging them not to resist His leading. Experiencing His steadfast love should compel us to worship joyfully and to lead our families, communities, and the world in trusting Him. Silence is not an option for those who have been delivered. Conclusion: How well are you sleeping these days? Why don’t you do something about it?