DiscoverUndefended Dharma with Mary StancavageThe Pause that Heals
The Pause that Heals

The Pause that Heals

Update: 2025-11-11
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We are all experiencing an onslaught of information and it can be challenging to keep up. The fact is, we cannot keep up and the invitation to pause in practice is important. Mary discusses what gets in our way and how to find a path to equanimity among all the chatter.

Recorded Nov. 8, 2025 in the virtual world

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The Pause that Heals

The Pause that Heals

Mary Stancavage