Welcome to the phys ed insights podcast, powered by support real teachers, your weekly source for insightful and informative discussions on the latest research and topics related to physical education. Join us each week as we summarize different studies and explore their practical implications for physical educators. Don't miss out on our latest episodes, make sure to subscribe now to stay updated. In today's episode, we'll cover the impact of online professional learning communities on physical education teachers, and the importance of self initiative, social media engagement, seeking support and reflection in this regard.