The Physiological Effects of Exercise and Activity
Update: 2022-07-14
Description
Activity and exercise are known to positively impact our physical and mental health. However, there’s much more that we need to know about the effect of activity and exercise.
This talk with Dr Derek Ball discusses how the levels of physical activity changed over time, what was the impact of the pandemic and how exactly activity and exercise impact our health.
This talk with Dr Derek Ball discusses how the levels of physical activity changed over time, what was the impact of the pandemic and how exactly activity and exercise impact our health.
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