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The Positive Effects of Music

The Positive Effects of Music

Update: 2024-09-27
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“Where words fail, music speaks.” - Hans Christian Andersen
Music has a unique power to tap into our emotions in a way that almost nothing else can. Hasini hosts a program focusing on the positive impact music has on our lives. Music transports us and changes our emotions. Hasini is a singer and also plays a traditional Indian instrument, the veena. She finds playing music meditative. Studies have shown that listening to music can drastically reduce stress and anxiety by lowering cortisol levels, the hormone related to stress. Playing an instrument can boost your brainpower. Music gives you a voice. Reduce stress, improve your emotions, and connect with yourself and others through the melodies of music. Tune out and tune in.

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The Positive Effects of Music

The Positive Effects of Music

The Express Yourself! STAR On-Air Teen Team