Episode 15: Beyond the Mat: Perform Like an Athlete, No Matter Your Starting Point
 
In this episode of the Positively Altered Podcast, Dr. Cindy sits down with Dr. Carlo Guadagno, a chiropractic sports physician and associate professor at the National University of Health Sciences. They explore Carlo’s inspiring journey from wrestler to medical professional, his work with Olympic and Paralympic athletes, and the mental resilience these athletes exhibit. From tales of wheelchair rugby to the vibrant culture of South America, Carlo shares captivating stories and practical advice for improving physical and mental wellness. This episode is packed with insights, laughter, and inspiration to help you perform like an athlete, no matter your starting point.
 
In this episode, we cover:
 

(8:43 ) How do Olympic athletes create healthy lifestyle habits?
(13:25 ) Do you think paralympic athletes are stronger mentally than other athletes?
(16:50 ) What sport is missing from the Olympics?
(21:13 ) Olympic gossip
(29:29 ) Top Three travel places according to Carlo
(39:49 ) Rapid-fire questions

 
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About Dr. Carlo Guadagno:
Dr. Guadagno is an associate professor at the National University of the Health Sciences (NUHS) in St. Petersburg, FL, and maintains a public practice at the Whole Health Center in Pinellas Park, FL. 
 
At NUHS, he is committed to furthering the goals of the institution. He is active in several committees, including Postgraduate Education, Diversity, Equity and Inclusion, Rank and Promotion. He has also previously served in the Scholarship and Faculty Senate.
 
Professionally, he has been the Florida delegate for the American Chiropractic Association for 15 years. More recently, he was selected to the Sports Medicine Advisory Committee of the Florida High School Athletic Association.
At National, he enjoys his teaching which includes Sports Medicine, Physiotherapy, Chiropractic Technique, Evaluation and Management of Extremities, Introduction to Clinical Practice. 
 
In the undergraduate department, he teaches Medical Spanish. He maintains a private practice within the University’s Whole Health Clinic Center in Pinellas Park that allows student interns to observe. This provides “The full circle of education” as one of the interns said. 
 
After 25 years in private practice, the opportunity to join the faculty at the new National University site in Florida presented a new challenge and a pivot in his career. He enjoys the world of academia and being part of a team focused on producing outstanding chiropractic physicians to serve their future communities. 
 
Follow Carlo:
https://www.instagram.com/colitalian/
https://www.nuhs.edu/
 
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Episode: https://positivelyaltered.podbean.com/e/episode-15-beyond-the-mat-perform-like-an-athlete-no-matter-your-starting-point/

Podcast: https://positivelyaltered.podbean.com