This episode is dedicated to my mother Monika. We dive into the fascinating world of genetic destiny and explore how advancements in genetic science and Epigenetics have reshaped our understanding of health. We discuss how lifestyle choices—like diet, exercise, stress management, and supplementation—interact with our genetic predispositions to influence our well-being. We also cover the importance of working with qualified practitioners to navigate the complexities of genetic data, practical strategies for managing stress based on genetic insights, and common misconceptions about genetic testing. Finally, we look ahead to the future of personalized medicine and genetic-based interventions

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Your health is the greatest form of WEALTH,
Daria