In this episode, I'm joined by Mindy Strich- a certified healing practitioner in Integrative Energetic Medicine, Reiki and Healing Touch, as well as an I.F.C. Life Coach.  She is the coauthor of two books, and a certified teacher  of Dr. Lissa Rankin’s Six Steps of Healing based on the N.Y. Times Best Seller, Mind Over Medicine. 

We're talking about:-

-The power of your mind-body connection and how it affects you.
-How we get caught up living in our heads and have forgotten to trust how we FEEL
-Understanding how emotions affect your body
-The superpower you have of listening to your body
-Relearning & embracing all your emotions and allowing yourself to FEEL
-Practical ways to clear stuck energy & emotions
-How to heal & thrive regardless of what the outside world is throwing at you.

 For more information & to connect with Mindy,  visit - www.mindystrich.com

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 FREE- 10 POWERFUL QUESTIONS TO ASK YOURSELF IF FEELING STUCK.       Get your copy here – https://www.shewhodarestobe.com/freeresources

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Disclaimer: The podcasts & coaching provided by She Who Dares To Be are for information purposes only, and are not a substitute for professional support