In this episode Heather and Dave talk to Sam Wainman about a different approach to distress, The Power Threat Meaning Framework operates in the realms of the social model of health thinking.

This is a relatively new approach. An easily accessible book by the creators is available called
A Straight Talking Introduction to the Power Threat Meaning Framework: An alternative to psychiatric diagnosis by Mary Boyle and Lucy Johnstone. If you go to youtube there are many videos on the topic:

The Power Threat Meaning Framework: Dr Lucy Johnstone | Aware Webinar (youtube.com)