DiscoverNever PerfectThe Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.
The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.

The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.

Update: 2025-06-24
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What do we need to know about midlife and how to navigate it? How does wellness intersect with women’s experiences of midlife? Today Beth discusses these topics with counselor Elizabeth O’Brien, the author of “The Power in the Middle”. Check out links to her book at sign up for her monthly  newsletter at her website HERE




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The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.

The Power in the Middle: Navigating your Midlife with Confidence with Elizabeth O’Brien, Ph. D.

Dr. Beth