In this thought-provoking episode of Self Transformation Radio, Caitlin  engages in a captivating conversation with Ann Hince, who shares her transformative journey towards heightened personal awareness and self-renewal.

Our guest, Ann Hince, is an extraordinary individual passionate about personal growth and self-transformation. With a history of exploring deep-seated tension and stress relief practices, Ann has developed an exceptional ability to increase physical and mental awareness within her body. Her techniques involve a unique approach to releasing subconscious tension, leading to significant shifts in her physical stature and internal consciousness. Ann is notable for her ability to grow three-quarters of an inch in her fifties through her transformative practices, signifying her commitment to continuous self-improvement.

Notable Quotes:

"I think consciousness is where I'm aware from, and awareness is what I'm aware of."

"They were my dad's thoughts... they were programmed in me from childhood."

"It feels really good to release energy that's been stuck inside the body for decades."

"We're releasing that darkness to become the light that was already there."

"How vibrant can my life be?"

 

How to Find Ann: https://annhince.com/

Get full access to My Countercultural Life at www.thecaitawakening.com/subscribe