DiscoverBetween the Pages PodcastThe Power of Consistent Habits with Miranda Forrest
The Power of Consistent Habits with Miranda Forrest

The Power of Consistent Habits with Miranda Forrest

Update: 2025-01-29
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Join us as we sit down with the incredible Miranda Forrest, the powerhouse behind Built Confidence and the inspiring face of Corporate Strong Girl on Instagram.




From Fortune 1 corporate professional to a dedicated fitness coach, Miranda shares her unique insights on blending strength, confidence, and career success while still enjoying life's pleasures.




In this episode, Miranda takes us through her transformative journey, highlighting the immense power of consistent habits over the relentless pursuit of perfection. Discover practical strategies to balance ambition and self-care, set boundaries, and create daily rituals that recharge your spirit without guilt.




Here’s what we cover:


(00:00 ) - Building Healthy Habits for Success


(13:37 ) - Balancing Self-Care and Responsibilities


(25:03 ) - Prioritizing Consistent Habits and Relationships


(40:47 ) - Focus on Building Healthy Habits




🌟 Highlights from This Episode:


✨ The importance of sustainable habits and routines in transforming health and career.


✨ Practical strategies for setting boundaries and nurturing self-care in demanding work environments.


✨ The role of faith and accountability in maintaining motivation and consistency.


✨ How to integrate healthy habits into daily life for lasting fulfillment.




Together, we delve into the importance of motivation, accountability, and grace in building sustainable habits that lead to lasting fulfillment.




Through inspiring stories and personal anecdotes, Miranda emphasizes that you can't pour from an empty cup, urging us to prioritize self-care to effectively support others.




Whether you're looking to thrive in your career, improve personal relationships, or simply find balance in a hectic world, this episode is packed with actionable insights and inspiration.




✨ This Week’s Action Item:


This week's action item is to go on a reflective "date" to reassess your goals in health, career, finances, relationships, and fun. Set a clear vision for the year and incorporate healthy habits daily to build confidence and achieve success while enjoying life.


________________


Connect with us here at Boldly Seeking Ministries:


Website: https://boldlyseeking.online/ 


Instagram: @boldlyseeking 


Youtube: https://www.youtube.com/@boldlyseekingministries4924 

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The Power of Consistent Habits with Miranda Forrest

The Power of Consistent Habits with Miranda Forrest

Boldly Seeking Ministries