DiscoverThe Football Mental Health AllianceThe Power of Gratitude: How It Helps Your Mind
The Power of Gratitude: How It Helps Your Mind

The Power of Gratitude: How It Helps Your Mind

Update: 2025-06-12
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Let's get one thing straight: we're not about to tell you to "just be grateful" when you're struggling, or suggest that positive thinking can solve all your problems. That's not what gratitude practice is about, and frankly, that kind of advice can be pretty unhelpful when you're dealing with real challenges.

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The Power of Gratitude: How It Helps Your Mind

The Power of Gratitude: How It Helps Your Mind