DiscoverMusclesMascaraMotherhoodThe Power of Language on Your Weightloss & Fitness Journey
The Power of Language on Your Weightloss & Fitness Journey

The Power of Language on Your Weightloss & Fitness Journey

Update: 2023-07-19
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As a kid, did your Mum ever say to you 'Mind your language'? Our words are powerful & can greatly influence our experience on our weight loss & fitness journeys. Today's episode is a quick reminder of this fact with a few tips on how to re design your experience with your words & start to truly enjoy your journey


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The Power of Language on Your Weightloss & Fitness Journey

The Power of Language on Your Weightloss & Fitness Journey

Damilola Bode-Ogundipe