The Power of Language on Your Weightloss & Fitness Journey
Update: 2023-07-19
Description
As a kid, did your Mum ever say to you 'Mind your language'? Our words are powerful & can greatly influence our experience on our weight loss & fitness journeys. Today's episode is a quick reminder of this fact with a few tips on how to re design your experience with your words & start to truly enjoy your journey
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