In this episode of The Bold Biz Podcast, Jenny opens up about one of the most important mindset shifts for women building an online business in midlife, learning how to create and protect your momentum.

She shares why motivation is never enough, why it disappears right when you need it most, and how micro consistency is what actually changes your business, your confidence, and your life.

With personal stories about fitness, side hustles, social media growth, full time work, comparison traps, and staying committed even when results are slow, Jenny breaks down the truth all women 40+ need to hear.

If you have ever stopped and started your business a hundred times, if you feel frustrated with slow progress, or if you are tired of losing momentum every time life gets busy, this episode will speak right to your heart 💗

💡 In this episode, you will hear:
 • Why motivation always fades and what to trust instead
 • How momentum makes everything easier, even when you feel tired or stuck
 • The fitness story that taught Jenny how momentum works in real life
 • Why micro consistency beats all or nothing thinking
 • How comparison kills momentum and how to break free from it
 • Simple tools and mindset shifts you can use today to get moving again
 • The 5 second rule, the two day rule, and why small wins matter so much
 • Why the woman who keeps going, even imperfectly, is the woman who wins

If you have been waiting to feel ready, inspired, or motivated, this episode will gently pull you back into action, one tiny step at a time ✨

⭐ LINKS AND RESOURCES:

 • Join the membership The Bold Biz Collective at:
https://www.skool.com/the-bold-biz-collective-5477/about?ref=452be9165f334da2943a1959010dd81c

 • Follow The Bold Biz on Instagram: @theboldbiz
https://www.instagram.com/theboldbiz/

 • Email: hello@theboldbiz.com
 • Website: https://www.theboldbiz.com